What is YOGA? do YOGA and be HAPPY :)

YOGA means in Sanskrit "union". YOGA originated in ancient India. We can think of the union occurring between the mind, body and spirit. So, do YOGA and become FIT. Doing YOGA you look very beautiful and active. So, learn YOGA, don't waste time. Time and tide wait for none. Be positive.



Shape your body doing every day YOGA at least 20 minuets.